This book is a radically different way of looking at our health.
The results of Mankovitz’s extensive research are quite startling, and look nothing like what much of our conventional wisdom and the health community would have us believe.
The Wellness Project uses nature as a guide, and the research discussed delves into the fields of anthropology, zoology, ethnobotany, and paleopathology, with more than 350 references that health professionals are unlikely to have read.
The term Project refers to a set of plans describing how to operate and maintain a complex chemical factory – the human body. The overall plan includes a diet plan to put the good stuff in our body, a detoxification program to get a lifetime of bad stuff out of our body, and suggested changes in lifestyle to enhance our health.
The goals are to minimize the intake of toxins, and to maximize the elimination of any toxins already in our body.
Nature designed our species to thrive in a particular environment. This synergy between evolution and environment took place over a millions of years. An important factor in minimizing illness is to bring one’s environment and evolution into alignment.
While this may sound complicated, it really is not, as long as we pay attention to Nature and follow her cues. In fact, it can be quite a lot of fun to take a multi-million year stroll back towards the origins of our species to find answers for health and longevity.
The Wellness Project includes practical advice, tips, strategies and tons of eye-opening and well research information. It is presented in a straightforward manner so you can start improving your health today.
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